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I Can’t Do Yoga, I’m Not Flexible

Posted on March 8, 2018 by admin

One of the most common beliefs that keeps people away from yoga is that they aren’t flexible enough to do yoga. The reality is that you don’t need to be flexible to do it, the whole practice helps to make you more flexible. It would be like saying that you are too dirty to take a bath, or that you don’t understand math so you shouldn’t go to school. Yoga is a journey and a practice to help you evolve. So give it a chance! 😉

 

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