Whether we like to admit it or not, there are times when being a woman in this world leaves us feeling depleted and exhausted. We are strong, powerful, and capable of creating new life. We are a force to be reckoned with. However, when we are trying to sustain that power day in and day out it can start to wear on us. Women’s Conscious Grace Retreat is a day to let go of the responsibilities you have been shouldering and enter a space where you can be restored physically, emotionally, and energetically. Sit in silence, hear your own thoughts, and be surrounded by the beauty and wisdom of many other women who walk alongside you every day.
During this retreat you will:
- Shift and release nervous and chaotic energy
- Find peace and quiet to hear your own thoughts
- Learn how to connect to your higher self
- Tap into the wisdom residing in collective consciousness
- Experience the art of preparing plant-based meals
- Play and explore the healing benefits of crystals
- Gain wisdom and support from fellow women
- Enhance your ability to sustain your strength and power
9:30am Opening Circle & Breath
9:45am Graceful Yoga Flow
10:45am Expanding Consciousness Meditation
11:00am Tea Break
11:15am Plant-Based Group Cooking Class
1:00pm Crystal Play & Facial
2:00pm Conscious Circles of Change
3:00pm Beacons of Light Meditation
3:30pm Closing Circle
Graceful Yoga Flow
Step into your day with a relaxed vinyasa flow that balances feminine grace with strength and focus. This class is suitable for all levels, including beginners.
Expanding Consciousness Meditation
Align your heart and higher self to gain access to your complete consciousness so that you may guide your life from a place of wisdom and inner confidence.
Plant-Based Cooking Class
Come together in the kitchen with friends, laughter, and a movement meditation as we prepare a plant-based meal made with love and intention. Learn how to prepare some simple recipes that fill your body with flavour, nourishment, and life.
Crystal Play & Facial
Get back to your inner child as we explore the playful energy of crystals and learn how to incorporate them into our space, meditation, and beauty routines. Finish the session with a healing crystal facial by creating a crystal grid over the face.
Conscious Circles of Change
Wisdom isn’t held in one person or body. It is shared among the collective conscious and when we come together with honest intention we can support each other as women on such a profound level. Use this opportunity to connect with other women on the challenges that we face on daily life (parenting, work, body image, health, etc) and discover new ways of finding grace and strength in your life.
Beacons of Light Meditation
It is believed that when we come together with intention and visualization we can change the world. Become part of the solution by learning how to spread light into spaces in your local and international community that need extra support right now.
NOTE: All activities are optional. While we encourage you to participate in all activities as it contributes to a fun retreat for all of us, nothing is mandatory. If you are not comfortable participating in an activity you are welcome to relax and observe or take some free time for yourself.
Retreat Guide – Jennifer Kavanagh
Jennifer Kavanagh is the creator of Pura Vida Soul Institute Inc and the lead facilitator, yoga instructor, and Intuitive Healer. As a child she often spoke with lost loved ones and had vivid dreams about past and future lives, but quickly learned to rationalize these experiences away. It wasn’t until her early twenties when she began to study with Doreen Virtue, Agnes Fehlau, Sofiah Thom, and other spiritual healers and researchers to quickly reawaken her psychic gifts. Jennifer now works regularly with private clients and groups across Ontario providing intuitive readings, healing, and soul coaching. She brings a sense of gentleness, humour, and fun to all of her workshops and helps her clients bridge their daily life with their spiritual life.
Saturday, April 27 2019 9:30am-3:30pm
Cost (Prices are per person)
$124.99+HST (Includes retreat activities and lunch)
Unfortunately our onsite cabins are closed for renovation during this retreat. However, there are several amazing places nearby that we recommend.
There are also several chain hotels available in Orillia (20 minute drive) and Gravenhurst (15 minute drive).
Cancellation and Refund Policy.
All retreats must be paid in full in order to reserve your spot. If you cancel for any reason with less than 2 months (60 Days) notice you will NOT receive a refund nor a credit. If you cancel with more than 2 months (61+ Days) notice you will receive a 50% refund. There are no exceptions to this policy. Please make sure you are able to attend a retreat before booking.
• 2 Months or More Prior (61+Days):50% Refund
• Less than 2 Months (60 Days): No Refund
Advance registration is highly recommended for all of our retreats. We cannot guarantee space will be available for drop-ins. Please click on the links below to register or give us a call at 705-689-8950.