Join us for our famous yoga and wine retreat to relax and reconnect! There’s no better place than in the Muskoka forest at beautiful Soul Institute & retreat center. This is a playful fun retreat, great as a girl’s getaway weekend or a rejuvenating personal holiday. The retreat will consist of yoga classes, meditations, lounging on the retreat grounds and of course discussing great wine and amazing food.
We believe in an intimate retreat setting for our guests where you can experience privacy, personal attention, and a real connection with the teachers and other guests. All of our weekend retreats are limited to just 14 guests so you can really feel like part of the group experience.
All levels are welcome. There is no need to have practiced yoga before.
What’s included:
- Yoga classes (Vino Yoga, Vinyasa, Hatha, and Yin)
- Hot Stone Crystal Healing
- Guided Meditations
- Healing Workshops
- Sacred Forest Walk
- Relaxation time
- Vegetarian Meals (Vegan & Gluten-Free available upon advance request)
Sample Itinerary
Friday
- 4:00-6:00pm: Check-in
- 6:00-7:00pm: Light Dinner & Glass of Wine
- 7:00-8:00pm: Opening Circle & Vino Yoga
Saturday
- 7:30-10:00am – Breakfast
- 8:00-8:45am – Meditation
- 8:45-9:45am – Gentle Yoga
- 9:45-10:30am – Free Time
- 10:30-12:00pm – Energy Healing Workshop (Outdoors)
- 12:00-2:00pm Lunch & Wine
- 2:00-3:00pm – Relaxed Yoga Flow (Outdoors)
- 3:00-3:30pm – Wine Smoothies
- 3:00-4:00pm – Sacred Forest Walk
- 6:00 -8:00pm – Dinner & Wine
- 8:00-9:00pm – Hot Stone Meditation
Sunday
- 8:30-9:30am – Breakfast
- 9:30-10:30am – Gentle Yoga & Meditation (Outdoors)
- Check out by 11am
NOTE: All activities are optional. While we encourage you to participate in all activities as it contributes to a fun retreat for all of us, nothing is mandatory. If you are not comfortable participating in an activity you are welcome to relax and observe or take some free time for yourself.
Meals
All meals are vegetarian, with options for vegan and gluten-free. Click here to see a sample menu.
We do cook with nuts, seeds, and avocados. If you have an allergy please contact us in advance of booking your retreat.
Glamping Amenities
Our onsite glamping cabins are a great way to enjoy your retreat experience! We have two different options to choose from depending on your group size:
Quad Cabins: A 14′ x 16′ cabin with a covered porch. The cabin includes built-in handcrafted bunk beds, linens, blankets, full-length mirror, lighting, and a wood stove. It is the perfect way to have a slumber party with your best friends!
Double Cabins: a 12’ x 12’ wooden cabin set on a large wooden deck with porch. The cabin includes a large French that can be left open breeze in your intimate space. Cabins include 2 handcrafted twin beds, a night stand, full-length mirror, wood stove, overhead lighting, and Muskoka chairs on the deck.
Learn more about the accommodations on our website at: www.puravidasoulinstitute.com/retreats/accommodations/
Retreat Guide: Jennifer Kavanagh
Jennifer Kavanagh is the owner and founder of The Soul Institute Inc. She created these retreats to provide a space for others to relax from the stress of daily life, find deeper connection with their heart and nature, and experience the freedom of living a meaningful life. Inspired by the challenges faced working in a corporate environment, Jennifer studied the use of yoga, meditation, mindfulness, energy healing, and other holistic practices to help people return to their true path in life while working on her doctorate. She incorporates wisdom, humour, and a combination of both scientific and esoteric research into all of her workshops. As an entrepreneur, mother, and wife Jennifer understands the challenges of juggling it all very well and meets all of her clients where they are.
She is joined by a team of talented, relaxed, and fun yoga & meditation instructors that provide their own teachings and offerings throughout the weekend.
Upcoming Dates
- April 24-26, 2020 – RESCHEDULED
- May 22-24, 2020 – Sold Out
- June 26-28, 2020 – Sold Out
- July 3-5, 2020
- August 14-16, 2020 – 2 Quads Left
- September 11-13, 2020 – Sold Out
- October 2-4, 2020 – 1 Double Left
- October 16-18, 2020
COST (Prices are per person)
Quad Cabins: $499.99+HST pp (Must register as a group of 4)
Double Cabins: $549.99+HST pp (Must register as a group of 2)
A 50% non-refundable deposit is required to reserve your retreat. The remaining balance will be due upon arrival.
*If you are booking a double or quad rate you MUST be registering with other guests. When you register online you will be asked to register as a group.*
We do not match roommates. If you are looking for a roommate please feel free to post to our Facebook group!
Optional Add-On Services
If you would like to enhance your stay or keep active during free time, consider one of our add-on services. Registration for these services will be sent out 1-2 weeks prior to your retreat.
Energy Healing Session (1 Hour)
In this hour long session Jennifer will assess how your energy is moving within your aura and chakras. During this assessment she will also share any messages she receives from your spirit guides or higher self pertaining to your current life situation. As you rest in a meditative state, Jennifer will use her unique method of healing to transfer energy and activate light codes within your soul’s DNA. $149.99
Soul Guidance Session (1 Hour)
In this hour long intuitive session Jennifer will answer some of your deepest questions about life, relationship, career, business, spirituality, or anything of your heart’s intent. She will act as a translator between you and your higher self, spirit guides, and past loved ones to obtain the answers to these questions. This intuitive reading is very conversational and Jennifer will share with you any messages received during that time. Clients are encouraged to bring any questions they may have with them to the session. $124.99
Intuitive Coaching Session (1 Hour)
For those moments in life or work when you simply need a little extra support. Use this time to work out any problem with Jennifer’s guidance. Bring your business plans, financial woes, marital problems, spiritual emergencies, freaky experiences, or parenting fails to the table and we will talk them through together. Get a mix of both intuitive insight and practical action steps to navigate your way through this 3D world of ours. $124.99
CANCELLATION POLICY
A 50% non-refundable deposit is required to reserve your spot. If you cancel for any reason you will not receive a refund on your deposit. The outstanding balance of your retreat is due upon arrival at your retreat.
REGISTRATION
All members of your group must register together to reserve your glamping accommodations. Please click on a date below to reserve your preferred retreat.
If you prefer to pay by separate credit cards please contact us at info@Puravidasoulinstitute.com or 705-689-8950.
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