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Tag: prenatal yoga

10 Reasons Yoga Makes Birth Easier

10 Ways Yoga Makes Birth Easier

Posted on January 21, 2016January 25, 2016 by admin

Preparing for birth is no easy task. Some even say that it is equivalent to preparing for a marathon. Before I got pregnant I was devastatingly afraid of birth and the labour process, but I thought if you could train for a marathon; surely you could train for labour. So, I set out to make…

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