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Reawaken Your Inner Healer 1-Day Retreat
May 28 @ 9:00 am - 4:00 pm$150.00
Each of us has the ability to heal ourselves. Our bodies have an innate wisdom to act in ways that bring us back to a place of balance and health. In this special 1-Day Retreat, you will reawaken your inner healer by connecting with your body’s intuition and wisdom.
By observing and listening to our body’s responses to food, movement, people, plants, and the environment around us we can begin to harness our inner healing wisdom. Most importantly, we can rebuild the trust in our relationship between soul and body. By trusting our body, we shift the way the cells and energy in our body responds to challenges and create the foundation for self-healing to begin.
During this retreat you will:
• Learn how to connect to infinite healing energy
• Scan your body & energy field
• Connect with the power of wild & cultivated plants
• Ground excess electromagnetic energy using nature
• Use creative exercises to tap into your body’s wisdom
• Learn to trust your body’s own healing instincts
• Explore creative, nature-based, and somatic healing arts
9:00am Opening Circle
9:15am Primus Activation Meditation
9:45am Awakening the Inner Healer
10:45am Exploring Your Energy Field
12:00pm Mindful Eating Lunch Workshop
1:00pm Communicating with the Wisdom of Plants
2:00pm Foraged Tea Workshop
2:15pm Listening to Your Inner Healer
3:15pm Group Energy Healing Meditation
3:45pm Closing Circle
NOTE: All activities are optional. While we encourage you to participate in all activities as it contributes to a fun retreat for all of us, nothing is mandatory. If you are not comfortable participating in an activity, you are welcome to relax and observe or take some free time for yourself.
Primus Activation Meditation
Experience a deeply healing and relaxation meditation that aligns you with the infinite energies of the Earth and the Sun. During this practice you will learn how to ground your energy, restore energies you may have given away, and bring a sense of joy and love to the cells in your body. This meditation serves as a great way to clear and protect your field prior to engaging in psychic work.
Awakening the Inner Healer
Reconnect with your inner healer using the process of intuitive art making. You will be guided on an inner journey where you locate your inner healer, re-establish active communication with your body, and download any messages your body has for you. You will then using a guided painting exercise to access some of the subconscious wisdom of your inner healer.
Exploring Your Energy Field
Discover how your energy field protects you and interacts with others on a daily basis. During this workshop, you will learn how to scan your energy field, know what to look for, and how to clear your field of any dense or harmful energy.
Communicating with the Wisdom of Plants
Tap into the wisdom of plants by using your intuition to communicate directly with nature spirits. You will learn about some of the common uses of plants found locally here in Muskoka and in many gardens. You will also experience meditating with plants to explore your own specific relationship with them and the role they may play in your own life.
Foraged Tea Workshop
During a guided tour of forest and garden, we will discover various plants that can be used in gentle teas. You will have an opportunity to touch, smell, and taste edible plants and craft your own brew of tea.
Listening to Your Inner Healer
Learn how to follow your own inner wisdom by letting your body lead. In this workshop, you will slow down and give yourself permission to follow your body’s instincts as you move through the forest. You will have time to move into deep reflection and explore ways to listen more intently to what you need.
Group Energy Healing
Using an item you are intuitively guided to collect from nature to enhance your energy field, you will embark on a deeply relaxing meditation to scan and balance your energy field. We will practice expanding and contracting our energy, and setting conscious intentions for positive outcomes.
Retreat Guide – Jennifer Kavanagh
Jennifer Kavanagh is the creator of The Soul Institute Inc and the Lead Facilitator and Intuitive Healer. In her early twenties she began to study with Doreen Virtue, Agnes Fehlau, Sofiah Thom, and other spiritual healers and researchers to quickly reawaken her psychic gifts. Jennifer now works regularly with private clients and groups across Ontario providing intuitive readings, healing, and soul coaching. She brings a sense of gentleness, humour, and fun to all of her workshops and helps her clients bridge their daily life with their spiritual life.
Sunday, May 28, 2023. 9am-4pm
Cost (Prices are per person)
$150+HST (Includes retreat activities and lunch)
A $50 deposit is required to reserve your spot in the retreat. The balance will be due upon arrival.
Retreat Cancellation and Refund Policy.
All retreat deposits are non-refundable. If you are unable to attend a retreat, you may transfer your spot to another person. However, no refunds will be issued.
To register, please click on the link below to submit your deposit. If you prefer to pay cash for your deposit, please email us at firstname.lastname@example.org to complete your registration.