July 5-7, 2019
Give yourself the gift of a clear slate in your aura and energy field. Let go of past hurt, worries, and anxieties as you experience an energetic cleanse that leaves you feeling light, energized, motivated, and completely focused on your divine path.
Many things can cause our energy to become heavy or dense, such as working through trauma, releasing old relationships, difficult experiences at work, illness, frustration, depression, etc. When these emotions are not processed or when life is just too busy they can remain in our aura. This dampens are light and can attract more challenges, darkness, and heaviness. The exact opposite of what most of us want. However, we can change this energy and infuse life and abundance back into it. The new year is the perfect time to cleanse our field and start fresh. When we shift our energy like this out of the denseness and into the higher vibrations we also attract more positivity, wealth, love, abundance, and beautiful things into our life.
During this weekend retreat we will delve into a deeper understanding of what may be congesting your energetic field and experience relaxing practices to help clear out the energy that is holding you back and begin to attract that which you most desire. A carefully curated weekend of yoga, meditation, kriyas, mantras, energy work, and nature healing will be used to offer you the optimal clearing.
We believe in an intimate retreat setting for our guests where you can experience privacy, personal attention, and a real connection with the teachers and other guests. All of our weekend retreats are limited to just 14 guests.
This weekend retreat includes:
- 2-night glamping stay in one of our tents or cabins
- Gentle Vinyasa Yoga Classes
- Hot Stone Chakra Clearing meditation
- Practices to identify and remove negative energies
- Healing strategies to elevate your vibration
- Tips for attracting more positivity & success into your life
- Energetic activations to accelerate your ascension
- Plant-based, gluten-free meals
- Beautiful natural forest-surrounding
7-8:30pm Opening Circle & Meditation
8:00am Gentle Vinyasa Flow Yoga class
10:30am Energy Clearing Meditation
11:15am Managing & Removing Energy Vampires
1:30pm Elevating to a Higher Vibration
3:00pm Restorative Yin Yoga Class
4:00pm Sacred Forest Walk or Free Time
8:00pm Hot Stone Chakra Clearing Meditation
9:00am Gentle Yoga & Energy Meditation
10:00am Closing Circle
NOTE: All activities are optional. While we encourage you to participate in all activities as it contributes to a fun retreat for all of us, nothing is mandatory. If you are not comfortable participating in an activity you are welcome to relax or take some free time for yourself.
All meals are vegetarian, with options for vegan and gluten-free. Please see a sample menu on our website at puravidasoulinstitute.com/retreats/menu/
We do cook with nuts, seeds, and avocados regularly. If you have a severe allergy to these please contact us prior to booking your retreat to discuss.
Our onsite glamping cabins are a great way to enjoy your retreat experience!
Quad Cabins: A 14′ x 16′ cabin with a covered porch. The cabin includes built-in handcrafted bunk beds, linens, blankets, full-length mirror, lighting, and a wood stove. It is the perfect way to have a slumber party with your best friends!
Double Cabins: a 12’ x 12’ wooden cabin set on a large wooden deck with porch. The cabin includes a large french that can be left open breeze in your intimate space. Cabins include 2 handcrafted twin beds, a night stand, full-length mirror, wood stove, overhead lighting, and Muskoka chairs on the deck.
Learn more about the accommodations on our website at: www.puravidasoulinstitute.com/retreats/accommodations/
Retreat Guide: Jennifer Kavanagh
Jennifer Kavanagh is the owner and founder of Pura Vida Soul Institute Inc. She created these retreats to provide a space for others to relax from the stress of daily life, find deeper connection with their heart and nature, and experience the freedom of living a meaningful life. Inspired by the challenges faced working in a corporate environment, Jennifer studied the use of yoga, meditation, mindfulness, energy healing, and other holistic practices to help people return to their true path in life while working on her doctorate. She incorporates wisdom, humour, and a combination of both scientific and esoteric research into all of her workshops. As an entrepreneur, mother, and wife Jennifer understands the challenges of juggling it all very well and meets all of her clients where they are.
Jennifer is joined by a team of talented, relaxed, and fun yoga & meditation instructors that provide their own teachings and offerings throughout the weekend.
COST (Prices are per person)
Quad Cabin: SALE: $379.99 REG. $429.99+HST per person (Must register as a group of 4)
Double Cabin: SALE: $449.99 REG. $499.99+HST per person (Must register as a group of 2)
Saturday Day Pass (Includes 3 Meals + Activities): SALE: $199.99 REG. $229.99+HST Per Person
*If you are booking a double or quad rate online you MUST be registering with other guests.* Single supplement available for select retreats. Please contact us if interested.
A 50% non-refundable deposit is required to reserve your retreat. The remaining balance will be due upon arrival.
Optional Add-On Services
If you would like to enhance your stay or keep active during free time, consider one of our add-on services. Registration for these services will be sent out 1-2 weeks prior to your retreat.
Intuitive Reading – Connect with your higher self, spirit guides, and past loved ones through this gentle intuitive reading with Jennifer. Each reading is tailored to your interests and can be used to ask questions about life, love, relationships, careers, health, and more. $50 for 30 Minute Reading.
Chakra Analysis – Learn more about how your chakras and energy are flowing through and around your body with this fun analysis session. As you rest on a yoga mat, one of our teachers will use a pendulum and intuitive connection to your guides to demonstrate how your energy is moving and where you may be experiencing some blockages, along with some strategies you might use to come back into balance. $50 for 30 Minute Session.
Soul Guidance Package – Combine a chakra analysis and intuitive reading together to examine some of your deeper questions and life challenges a little further. $100 for a 60 Minute session
Private Yoga Session – Looking to learn more about your yoga practice or just want to add more yoga time to your retreat, then book a private session to get exactly what you want! Led by a certified yoga instructor use this time to push yourself a little harder, relax more deeply, or ask questions and receive guidance on adjusting your yoga postures $75 for 60 Minutes for up to 2 people.
Custom Essential Oil Consultation – Learn more about essential oils or let us help you pick out the right oils and/or mixture to relieve some of your aches, pains, fatigue, or emotional troubles. Session includes sampling different essential oils and one sample size mixture to keep. $75 for 60 Minutes for up to 2 people.
Cancellation Policy: A 50% non-refundable deposit is required to reserve your spot. This deposit is not refundable for any reasons. Please make sure you are able to attend a retreat before booking. Should you be unable to attend you can transfer your spot to another person without penalty.